Individual Session
90 minutes
Discuss your individual health goals. Discover a few ideas on how to meet these goals with nutrition and movement basics, learn how to set SMART goals, and keep yourself accountable. Perfect for those needing a quick boost or clarity on specific health issues
This package includes:
One 90-minute session with Erika.
Access to any relevant HealthE content, like pdf. and guides.
Automatic enrollment in HealthE Newsletter.
Upon purchase, you will receive an email from healthebyerika@gmail.com to facilitate signing an agreement form and scheduling your appointment.
90 minutes
Discuss your individual health goals. Discover a few ideas on how to meet these goals with nutrition and movement basics, learn how to set SMART goals, and keep yourself accountable. Perfect for those needing a quick boost or clarity on specific health issues
This package includes:
One 90-minute session with Erika.
Access to any relevant HealthE content, like pdf. and guides.
Automatic enrollment in HealthE Newsletter.
Upon purchase, you will receive an email from healthebyerika@gmail.com to facilitate signing an agreement form and scheduling your appointment.
90 minutes
Discuss your individual health goals. Discover a few ideas on how to meet these goals with nutrition and movement basics, learn how to set SMART goals, and keep yourself accountable. Perfect for those needing a quick boost or clarity on specific health issues
This package includes:
One 90-minute session with Erika.
Access to any relevant HealthE content, like pdf. and guides.
Automatic enrollment in HealthE Newsletter.